Dear Ones,
Please join us for our Annual General Meeting
Saturday 7 December 2024 at 10am
Challenge Enterprise Centre Unit 6 Sharps Close Hilsea PO3 5RJ
- 10am -11am Trust Board Meeting
- 11am to 12 noon Annual General Meeting
- 12pm – 1pm Lunch to share
- 1pm-3pm Group Gathering; Paul’s Meditation session.
Guest speaker: Paul Cissell
Paul is one of the UK’s leading Life and Wellness coaches with over 25 years of experience, published Writer and Author.
Group gathering 1-3pm
The meditation will be gentle and mindful. If you are comfortable some coaching may be introduced to help with stress and anxiety to those who feel they need it. The session will be guided by the group energy and needs.
Paul will deliver a Meditation session made up of short segments this will entail:
- Breath work
- Relaxing the mind and stilling the thoughts
- Relaxing the body and releasing stress.
Please bring food to share, hot and cold beverages will be provided.
We look forward to seeing you please RSVP affect01@hotmail.com
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Love,
Carol